About the work
Sacred Body is rooted in the fundamental principles of yoga, Tantra, and Ayurveda, which all state that anything in life can be medicinal or toxic depending on how we relate to it. Through turning toward our wounds and challenges as implicitly intelligent, we can transform self-sabotage into an experience of deep peace, joy, intimacy and freedom now.
Through the course of the work, clients identify for themselves not only what they deeply desire out of life, but the patterns and beliefs that have kept them from ASKING FOR and RECEIVING these desires. In other words, what transpires is a deep reprogramming of inherited beliefs and behaviors around self-worth, deservability, autonomy, and voice. Programs may involve Ayurvedic food and cleansing protocols, somatic processing and expressive arts practices, or a combination of gross and subtle body exercises (yoga, bodywork, pelvic floor work) to restore a felt sense of balance and strength.
This work is for you if you are seeking trauma resolution related to sex, sexuality, pregnancy, postpartum, intimacy, addiction and co-dependence. Ayurvedic coaching and bodywork is also available for pelvic pain, menstrual or fertility challenges, chronic infections, and digestive issues.