About the work
Sacred Body is an invitation home for the soul. By empowering the innate wisdom and healing capacity of the physical body through somatic practices and spiritual inquiry, clients deepen and develop their access to sensuality, self-expression, and self-trust, restoring vitality, resolving trauma, and enlivening relationships.
The physical body and its multifaceted intelligence are the focus of each session, and are tended to through a combination of sensing, moving, sounding, cleansing and nourishing practices, and sometimes touch. Sessions aim to support a client-led inquiry into unmet needs and long-held desires in order to find safe, sustainable, and deeply personal ways to rekindle desire and heal both physical and energetic pain.
Sacred Body is rooted in the fundamental principles of yoga, Tantra, and Ayurveda, which all state that anything in life can be medicinal or toxic depending on how we relate to it. Through turning our inner eye to our wounds and challenges rather than blinding ourselves, each one of us can experience deep peace, joy, intimacy and freedom as we are.
Through the course of the work, clients identify for themselves not only what they deeply desire out of life, but the patterns and beliefs that have kept them from ASKING FOR and RECEIVING these desires. In other words, what transpires is a deep reprogramming of inherited beliefs and behaviors around self-worth, deservability, autonomy, and voice. Programs may involve Ayurvedic food and cleansing protocols, somatic processing and expressive arts practices, or a combination of gross and subtle body exercises (yoga, bodywork, pelvic floor work) to restore a felt sense of balance and strength.
This work is for you if you are seeking trauma resolution related to sex, sexuality, pregnancy, postpartum, intimacy, addiction and co-dependence. Ayurvedic coaching and bodywork is also available for pelvic pain, menstrual or fertility challenges, chronic infections, and digestive issues.